choose unsweetened beverages and avoid skinny drinks. If you're on the keto diet, Starbucks may seem off-limits with its caramel frappuccinos that contain 38 grams (g) of carbs or its vanilla ...

Make eating keto a lot easier with this comprehensive list—plus, learn if it's the right diet for you ... and have more carbohydrates. Fruit drinks—even the 100% fruit juice kind—are ...

Vegetables form a large part of a ketogenic, or keto, diet. Keto friendly vegetable options include celery, tomatoes, spinach, and mushrooms. A person may wish to avoid starchy vegetables due to ...

The ketogenic, or "keto," diet has become widely popular in recent years, as celebrities like LeBron James and the Kardashian sisters have touted it as a surefire way to drop pounds fast.