Yoga with Kassandra on MSN
20 min Morning Yoga Workout - Energy Boosting Yoga Flow
Let's do a full body yoga flow for strength, flexibility and energy, no props needed! Join the 30-Day Yoga & Pilates Morning ...
Yoga with Kassandra on MSN
20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)
Join me in this 20 minute yoga class to release tension from your neck, shoulders and upper back. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thanks for ...
Whether you need a relaxing way to wake up in the morning or you could use a little midday self-care, follow along to this 10-minute yoga flow from Kassandra Reinhardt of Yoga with Kassandra. She said ...
Ottawa-based Yin and vinyasa yoga instructor, author, and the face behind YouTube channel Yoga with Kassandra, Kassandra Reinhardt is on a mission to help others feel great with yoga. Yoga with ...
PHOENIX (Your Life Arizona) - Kassandra’s new book, Year of Yoga, teaches techniques that help align your practice with the 4 seasons and cycles of nature.
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