As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...
As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...
A multi-sourced, evidence-based approach leads to clearer decision making when addressing problems and overcoming challenges. Analyzing information using disciplined thinking that is clear, rational, ...