Let's face it, the weather absolutely influences our mood. For better or worse, dark gray skies can make us feel sad, while sunny days can help pep up our step. As the seasons change, cold weather can ...

Cold winter weather can affect your patients’ physical health, and one chilly issue to keep on your radar is the effect of dropping temperatures on cardiovascular health. As a primary care provider, ...

Winter workouts? No thanks! Yep, it’s that time of the year when we test the motivation we’ve mustered to make good on our fitness resolutions. So, naturally, weather conditions are at their absolute ...

CHAMPAIGN, Ill. (WCIA) — Winter in Central Illinois comes with challenges like snow and extreme temperatures. For runners, they have to choose whether to lace up and layer up or stay inside. “With it ...