Fruits rich in vitamin C, like kiwi, oranges, and grapefruit, help strengthen immune defenses and reduce inflammation.

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

When it comes to your immune system, you are what you eat. If you’re prone to feeling under the weather, or simply want to shore up your defenses heading into cold and flu season, certain ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Good news: You don’t have to be sidelined by a cold, the flu or another virus making the rounds this sick season. We reveal how to boost your immune system naturally to make sure you stay healthy all ...

Did you know that some foods can help boost your immune system naturally and work to keep you healthy? Learn how to incorporate the best immunity-boosting foods into your diet — and why these 10 foods ...

There’s a lot of truth to the adage “food is medicine.” While medications are certainly important and necessary, there is a direct relationship between diet and immune health. Nutrients both directly ...

A nutritionist has shared six key foods that may help support the immune system and fight winter colds, from garlic and ...

Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly everyone has the sniffles—and filling your plate with the best foods to eat ...

Accelerating advancements in cancer prevention and cures, a University of Houston pharmacologist has received a grant from ...

Researchers at the University of Southampton have developed a promising new way to bolster the body's immune system response ...