Little ones get in on the action with ‘play date’ classes; teen workouts and high-school sports conditioning are also offered at the Santa Barbara facility Click to share on Facebook (Opens in new ...

Always liked the idea of doing Pilates, but just aren’t sure how it’s done? Well, the crew from IM=X Pilates is showing us how it can help us, no matter our age! Here’s a summary of what IM=X is all ...

Q. How is IM=X pilates different that most workouts, other pilates classes and yoga? What are the benefits? A. IM=X combines the muscle toning and lengthening benefits of pilates with elements of ...

LITTLE ROCK — When asked to describe a Pilates Reformer, even the most knowledgeable can be at a loss for words. “It’s hard to describe,” said Melissa Burkett, owner of IM=X Pilates Studio in Little ...

IM=X Pilates and Fitness is a boutique fitness business based in Clinton, Connecticut. IM=X Pilates and Fitness studios are expected to aim to help clients achieve their desired results swiftly ...