Common reasons people may always feel tired include poor diet, dehydration, lack of sleep, and underlying medical conditions ...

Everyone has those days when they could use a bit of a jump-start, mentally and physically. But for some people, feeling spent is more than an occasional occurrence. According to a 2025 analysis of ...

Tired of feeling tired? You're not alone. Dr. Amy Shah, author of the book “I'm So Effing Tired,” joins TODAY’s Jenna Bush Hager and guest co-host Sheinelle Jones to discuss the link between stress ...

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