This simple act sooths our anxiety caused by that voice inside our heads filled with negativity. What ever our inner meanie says to put us in a bad head space, this is one way to combat those ...
This simple act we can all do sooths the anxiety that comes from that voice inside our heads filled with negativity. What ever your inner meanie says to put you in a bad head space, this is one way to ...
Yogic science speaks of sleep as a natural condition of deep relaxation.
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