From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series "Professional Help," we’ll hear some direct advice, for us not-so-direct Minnesotans ...

Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

Instructor Meg Prentice works with Rosie Thomas, of Rochester, during an adult swim lesson Friday, April 11, 2025, at 125 Live in Rochester. Thomas said she had always wanted to learn how to swim, but ...

Soaking wet and smiling as they stood poolside at the Walter Graham Aquatic Center in Vacaville, mother and daughter Maria Alvarez and Sue Ortiz shared more than just their participation in the Adult ...

Editor’s Note: Melon Dash is the author of “Conquer Your Fear of Water: A Revolutionary Way to Learn to Swim Without Ever Feeling Afraid” and co-author of “Conquer Your Fear of the Triathlon Swim.” ...

You’re never too old to learn how to swim. The oldest person Pamela Lawnicki Green taught how to swim was in their 70s. You can be any age to learn, said Letaya Robinson, 44, who is taking lessons ...

With spring (that feels like summer) in full swing, retired Benoni swimming coach Wendy Scott is urging parents and swimmers ...

The Centers for Disease Control and Prevention say 15% of U.S. adults don’t know how to swim, and 55% have never had a swimming lesson. It also says more than one in three Black adults reported they ...

AMERICA EVERY YEAR. WE FOCUS ON WATER SAFETY FOR CHILDREN, BUT ADULTS NEED TO LEARN THE BASICS TOO. WESH 2 NEWS. CHRISTINA WATKINS TELLS US ABOUT A NEW PARTNERSHIP IN ORLANDO AND WHY IT COULD BE TOUGH ...