As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...

Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates ...

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

The formula for staying sharp and clear-headed all day long starts with breakfast. For better focus, experts recommend drinking water before coffee and eating berries and eggs. They also suggest ...

Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...

Your brain is constantly evolving. Throughout your life, it reshapes, adjusts, and grows stronger in response to learning, new experiences, and your habits. This amazing shape-shifting ability is ...

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since turned: Lifting, even lifting heavy, has finally gained cultural cachet among ...

Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research from the University of Sheffield and Western Sydney University. The study, ...