To be sure, everyone would prefer the “easy button” when seeking to be the eye of the storm, but calm amid chaos requires practice, marrying time with intention. Need a news break? Check out the all ...

In the relentless pursuit of achievement, many high performers have begun to focus too heavily on external metrics. Whether it’s a bigger deal, a better title, or a larger bank account, these goals ...

Achieving your inner peace in today’s world is something that many strive for, but few achieve. We tell ourselves that if we practice yoga daily, we’ll achieve inner peace. Or if we do breathwork and ...

Do you ever feel overwhelmed by your feelings? Or have you had difficulty connecting with people in an authentic way? Is work getting you down, or do you feel that you aren’t a part of the team? If ...

I was struck recently by an insight from a fellow pastor regarding a verse from the gospel of John, chapter 14, verse 27. “Peace I leave with you; my peace I give you. I do not give to you as the ...

A group of experts in their field meet on Mondays at Inner Path Yoga & Meditation Center in Nevada City, all with the intention of providing the community with healing alternatives to western medicine ...

I was struck recently by an insight from a fellow pastor regarding a verse from the gospel of John, chapter 14, verse 27. “Peace I leave with you; my peace I give you. I do not give to you as the ...

Regardless of status, background, or what we do for a living, we all share a straightforward desire: the pursuit of happiness. However, in recent years, happiness has found a sister: peace. Judging by ...

All of us seem to be in a perpetual rush, all the time. There is noise, pressure, and endless demands from the external world, and we hardly have a moment to breathe. Many of us try to manage our ...