The "body stress release" meditation for stress relief deserves a spot in your daily routine. Here's how to do it in three easy steps. After a year-long hiatus from meditation, I’ve finally made my ...
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Yogasanas: If you have to sit for hours in the office, then do these 5 yogasanas to avoid back pain..
Today's busy life and the habit of sitting in the same position for a long time have made back pain a common problem. If you are also suffering from chronic back pain for a long time, then there is no ...
With a runner on first and the Red Sox trailing the Rays, 3-2, in the top of the seventh inning, Duran crushed a ...
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