Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

Editor's note: This segment was rebroadcast on Sept. 2, 2025. Find that audio here. For many of us, making art is not something that we do daily, but drawing, painting, or sculpting with clay can ...

Art therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by employing the use of art and cognitive behavioral therapy to manage anxiety, heal from ...

Sarah Versitano is a PhD Candidate at Western Sydney University and works for the Sydney Children's Hospitals Network, which is part of NSW Health. She has received funding from the Health Education ...