Scroll down for a transcription of this episode. Jeopardy! champion Amy Schneider tries a body scan meditation to sharpen her focus and calm her nerves as she prepares for the Tournament of Champions.

In recent years, there’s been a lot of conversation around how self-care is a way women can recharge. But what if we shifted our attention to how to use focus as a form of self-care? Dr. Zelana ...

Opinions expressed by Entrepreneur contributors are their own. Ever wished you could achieve superhuman focus? In 2025, AI can make it a reality. In this video, I’ll show you how to use Google AI ...

To become more effective at any task, borrow from a Formula 1 driver’s mental tool kit. By Adam Bluestein Few sports demand as intense concentration as Formula 1 racing. For nearly two hours, a driver ...

Ori was in the midst of giving a big keynote speech about lessons from his Olympic career when it happened: A series of loud, jarring noises erupted from the back of the room. Staff started running ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. You’re probably familiar with your iPhone’s Do Not Disturb ...

College essay writing can seem daunting. One feels compelled to do well, remain concentrated, and follow deadlines. It’s not as difficult as it looks, so don’t be concerned. A few useful tips and the ...