When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

A finger stick has long been the gold standard for testing blood sugar levels for people living with diabetes. But, according to Richard Siegel, MD, an endocrinologist and a codirector of the diabetes ...

Discover how to plan balanced meals with carbs, protein, and healthy fats to prevent blood sugar spikes and crashes.

The body's blood glucose level needs to be maintained in a relatively narrow range. It cannot be too high, as it can lead to diabetes, and it cannot be too low because it can cause fainting or even ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Thirty-seven million Americans have Type 2 diabetes, and another 97 million are at risk. High blood sugar is an early warning sign to watch for. Thankfully, small and sustainable lifestyle changes can ...

World Diabetes Day 2025 is on November 14. Managing diabetes involves smart morning routines. Checking blood sugar early and ...

For all of human history, the natural sugars in fruits, vegetables and other plants have served us well. They have provided essential fuel for our body’s most important processes. But now that sugars ...

Once I noticed the first, I saw them everywhere – a curious white disc stuck to the upper arm. People were wearing them at the gym, on the underground, in the office. An internet search told me they ...

HbA1c, or glycated hemoglobin, is a critical marker that reflects your average blood sugar levels over the past two to three months. Unlike a single glucose test, which only shows your sugar level at ...