The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today ...

For those on a keto diet, dining out can be a challenge, but here are 40 keto-friendly restaurants that can help you stick to ...

How does it work for weight loss: When you drastically cut carbs, your body runs out of glucose (its main energy source). It ...

In this episode of In the Kitchen with Matt we will show you how to make Keto Pancakes. This blueberry and bacon keto pancake recipe is very easy to make. My brother Jared is co-hosting with me in ...

Heart health experts lay out exactly why you should be wary about the diet that encourages high-fat foods. A keto diet stresses high intake of animal and vegetable fats (avocado), and proteins, in ...

Share on Pinterest A recent review pinpoints the ways in which different dietary interventions can help prolong the healthspan. Image credit: Natalia Mishina/Stocksy. Certain dietary patterns have ...

In this episode of In the Kitchen with Matt, I will show you how to make a Keto Bar. Are you on the Keto diet but love eating granola bars? Well, this keto bar is a great substitute for a granola bar.

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience.View full ...

A keto rash is a medical condition called prurigo pigmentosa — and it could leave behind a permanent mark if you don't treat it.