Flat benches are usually a little cheaper as they are naturally more basic in design. If you want to keep things simple, a ...

For fitness enthusiasts, setting up a home gym can be transformative, and a high-quality weight bench is an essential piece of equipment for a variety of workouts. Whether you’re into strength ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Regular weight ...

The bench can support up to 700 pounds and features an adjustable backrest with a thick cushion. Designed for home gyms, the bench is compact, foldable, and easy to assemble. Amazon's Prime Big Deal ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger’ ...

Coventry, UK September 26, 2025 – PRESSADVANTAGE – Strongway Gym Supplies UK has announced the arrival of its latest range of multifunctional Smith machines, designed to give households the ...

If you're building out a home gym, the first piece of equipment you need is a set of weights. While I'm a huge fan of adjustable dumbbells as a savvy cost-saving hack, there's another place to turn to ...

Strongway Gym Supplies has announced an expansion of its home training equipment range, offering new options for UK households seeking practical and reliable gym solutions. The development reflects ...

There are lots of ways you can increase weight in the gym. But we'll focus on two good ones. If you are a beginner, using the ...