When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...

That concept closely ties to something Troyer (and all GOLFTEC teachers) harp on daily: hip sway. This is the manner in which your hips move toward the target during the downswing. Most skilled ...

The next series of articles will focus on common swing flaws and the physical relationships to those flaws. Over the years I’ve had the privilege of working with thousands of golfers, assisting them ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

In this edition of Play Smart, LPGA professional Gia Liwski shows us how to find the proper setup position to make a good swing.

Tony Ruggiero and Smylie Kaufman break down how proper golf posture—aligning hips and torso—enhances your performance and ...

Considering our nation’s economic situation, I do not need to tell you that everyone is re-evaluating the way they spend their money, yours truly included. Over the years I have always stressed the ...

From an athletic stance, grab a band or cable (that's anchored to your side). Now push out with both hands until your arms ...

WEST PALM BEACH, Fla. (CBS12) — For decades, golfers have been told the game is as much mental as it is physical. But experts now say one of the simplest ways to improve performance on the course—and ...

At Mishock Physical Therapy & Associates, we use the Titleist Performance Institute (TPI) Golf Performance Program to ...

Garrick Higgo's swing and body are starting to feel good at the same time. It's led to a hot start at the Sanderson Farms ...