In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...

Avoiding ultra-processed foods can cut daily calorie intake by 330 calories, even while eating more by weight. A new study ...

Americans now get 55% of their daily calories from ultra-processed foods, according to data from the National Health and ...

Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made concoctions, often masked as convenient snacks and meals, are teeming with ...

Most Americans get more than half their calories from ultra-processed foods, those super-tasty, energy-dense foods typically full of sugar, salt and unhealthy fats, according to a new federal report.

People following a completely unprocessed, whole foods diet tend to eat a lot — a whopping 57% greater amount than those who ...

Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...

Many foods and drinks add hidden calories to your diet. Soda, candy, and fast food increase the risk of weight gain and ...

Most of the American diet is composed of calories from ultraprocessed foods, which have been linked to a myriad of poor health outcomes and are a key target in U.S. Health and Human Services Secretary ...

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...

It's widely accepted that following a balanced diet is one of the best things we can do for our health. But certain foods are more important at different life stages.

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...