Stressed out by *something*? A heavy bag workout is one of the best ways to relieve tension (because of all the punching). Kyle Shneider is vice president of product and programming at TITLE Boxing ...

Join us in this intense training session as Lorenzo Simpson, famously known as "Truck," showcases his powerful technique and relentless focus while working the heavy bag. Watch as Truck delivers ...

In this exciting video, join us as we catch Canelo back in the gym, showcasing his incredible skills through intense heavy ...

BUFFALO, N.Y. (WIVB) — In a time when working out with a trainer is increasingly difficult and more and more people try their hand at working out at home, putting together a successful workout on your ...

Charlotte McKinney uses boxing to tone her core and burn calories What Is It: BoxUnion — Charlotte McKinney’s favorite boxing studio — combines shadow boxing and heavy bag drills with cardio, core ...

Artur Beterbiev has once again reasserted why many regard him as one of boxing's most powerful pound-for-pound punchers. The unified light heavyweight champion readies to defend his WBO, IBF, and WBC ...

Update: Impact Wrap updated this product in 2018 – see the company’s website for details on the latest model, which features dramatic changes and improvements from the initial vision. If you’re not ...

Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

Jennifer Garner and 'Baywatch' actress Charlotte McKinney have been spotted at BoxUnion in Santa Monica. By Stephanie Chan There’s nothing more satisfying than punching the hell out of a boxing bag, ...

Whether you’re looking for something to punch, kick, tone, practice, or increase speed on, we have vetted, tested, and rounded up our top choices, including Century, Ringside, Quiet Punch, and ...