Everything you need to know about photoplethysmography (PPG), the technology behind heart rate measurements in fitness watches and smart rings. When you purchase through links on our site, we may earn ...
Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. You might have been tempted to get a smartwatch or a highly ...
Computer Science and Engineering Ph.D. student Nayan Bhatia demonstrates Pulse-Fi, technology that uses WiFi signals to measure a person's heart rate. Heart rate is one of the most basic and important ...
Smartwatches have beefed up their heart health features in recent years Smartwatches have beefed up their heart health features in recent years is a senior reporter and author of the Optimizer ...
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The heart rate zone formula is flawed, especially for women. Here's how to rethink your training.
That tension becomes especially clear with heart rate zone training, a popular five-tier system that endurance athletes use to measure effort and fine-tune performance. The well-known formula is ...
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What is the one minute heart recovery rate after exercise (and how to measure it at home)
When you stop exercising, your heart does not immediately come back to its normal resting rate. The heart returns to its normal rhythm at a gradual pace, during a process called heart rate recovery ...
You might be familiar with HRV—heart rate variability—as a popular training tool for workouts and a biomarker for measuring exercise recovery. Beyond exercise tracking, heart rate variability has a ...
A new wearable technology could change how unborn babies are monitored at home. Ph.D. researcher Yijing Zhang (Department of ...
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