For the first time ever, Buffalonians are encouraged to participate in Healthy Options Restaurant Week. Not only is this welcome news for those who are looking to support local restaurants, it’s also ...

In the ever-evolving culinary landscape, diners demand more than just taste—they want it all. The surge in health consciousness has prompted a quest for flavorful yet healthy menu options. With “plant ...

Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently co-authored in the Journal of Retailing. When study participants ...

This is the first installment in a four-part special report focusing on kids' menus, exploring why these separate menus are important, the latest ingredient trends for children and the best ways to ...

Less than half of the menu items at the UK's most popular restaurants meet healthy nutrition targets, reveals a new study.

Healthy cafés are reshaping dining by blending wellness, flavor, and sustainability into their menus. From protein-rich bowls to globally inspired breakfasts, owners are crafting dishes that meet ...

Meal prepping requires a level of planning that can be tough to execute with everything else on your to-do list. Fortunately, local meal delivery service Healthy Thyme Meals does all the work for you.