In a word, protein! There are lots of different ways to get more protein into a bowl of oatmeal including nuts and seeds, but ...

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Oatmeal is better than grits for managing blood sugar because it has ...

If you're looking for a healthy breakfast option, Dr Rupy Aujla suggests trying his high-protein and high-fibre overnight ...

If you love spooning into a warm bowl of oatmeal, making a cold jar of chocolate peanut butter overnight oats, or meal prepping a batch of baked oatmeal, there are so many reasons to keep doing what ...

Good morning, banana olive oil muffins, baked oatmeal bars and sweet corn tamal. Something I’m trying to do more this year is ...

Two classic breakfast staples offer very different benefits—and how you prepare them may matter more than which one you ...

Trim Healthy Mamas Serene Allison and Pearl Barrett made Oatmeal on the Go Cups. (see recipe below) The Trim Healthy Mamas latest cookbook is Trim Healthy Table - get all the details online at ...

Mark Bittman says too often oatmeal is turned into a sugary breakfast Feb. 25, 2011— -- McDonald's sells its oatmeal as a healthy breakfast alternative, but according to one food critic, it ...

Oatmeal is one of those classic, satisfying breakfast recipes that will never go out of style. Whether you prefer your oats steel-cut, rolled, baked, overnight, or even in pancakes, the variety of ...

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to ...