The MIND diet is a brain-healthy diet that stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It’s a hybrid of the DASH diet (Dietary Approaches to Stop Hypertension) and ...

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

The MIND diet can significantly reduce your dementia risk. Loading up on these brain-healthy foods will help you stay sharp and keep your brain young.

A diet developed for brain health might slow or prevent cognitive decline associated with dementia, Alzheimer's and age-related memory loss, a study says. "Following a MIND diet approach to meals ...

A healthy diet is crucial for overall well-being, and certain foods stand out for their positive impact on brain health. Discover nine key items a neurologist consistently includes in their grocery ...

PHOTO: Dinner table, women eat healthy food at home kitchen. (Adobe Stock │ #152323446 – unrestedm) TAGS: healthy food , k-state research and extension , mental health , nutrition , physical ...