6 powerful superfoods that naturally boost gut health
Fermented foods are incredible for overall gut health. Foods with active fermentation include kanji, dosa, and idli.
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Health Alert: These 5 Foods Turn Toxic When Salt Is Added – A Common Mistake You Must Avoid!
Salt is an essential part of Indian cuisine—without it, food feels tasteless. But sometimes, in the pursuit of flavor, people ...
74-year-old Sudha Murty recommends to have THIS kind of food to stay healthy
Philanthropist Sudha Murty and nutritionist Rujuta Diwekar emphasize the importance of 'ghar ka khana' for a healthy ...
Processed foods, reduced physical activity have intensified obesity crisis in India: Union Minister Prataprao Jadhav
The increasing consumption of processed foods, reduced physical activity, and lifestyle changes have further intensified the ...
Why a ‘health tax’ alone may not solve India’s junk food crisis
The Economic Survey proposed imposing a ‘health tax’ to address aggressive marketing and distribution practices, and ...
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Simple ways to make Gujiya healthy
Gujiya is the most loved Indian sweet traditionally enjoyed during ... you can make this traditional sweet a healthy delight? Read on to find out more… Use whole wheat flour The traditional ...
Why Is ICMR Calling For Taxing High-fat and Sugary Foods?
A national consortium led by the Indian Institute of Medical Research, the country’s apex medical body, has called for at least a 30 per cent health tax on sugary and junk foods to combat the growing ...
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How Anveshan Is Redefining Healthy Eating With Farm-Fresh Foods
Reimagining the future of health foods with a brand built on trust, authenticity, and direct-from-farm sourcing ...
Empire Foods and Oceanpick Team Up to Bring Premium Round Island Barramundi to India's Food Service Scene
Empire Foods, one of the largest importers and distributors of premium frozen and chilled food products in India, is pleased ...