The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

Starbucks has tons of healthy options that aren't sugar bombs. When ordering, opt for sugarless drinks, and choose lower-fat milk options.

Mix well and drink on an empty stomach. According to Luke Coutinho, "Adding a pinch of sea salt to warm lemon water can ...

If the lofty promise that an apple a day keeps the doctor away has let you down one too many times, you may be ready to up your immune-boosting game.

Staying hydrated is important for your brain, gut, heart, and kidneys. It also helps regulate your temperature and prevent headaches. If you think you may be dehydrated, consider adding drinks besides ...

Once you reach a certain age, taking care of your brain health and cognitive function becomes more important than ever. There are so many lifestyle habits you’ll want to start paying attention to, ...

Boost your kidney health naturally with eight refreshing homemade drinks. From dandelion root tea to lemon water, these ...

As the Make America Healthy Again movement gains new supporters every day, Sen. Marsha Blackburn, R-Tenn., said she's always been on board to make Americans healthier. Sen. Blackburn told Fox News ...

Bored of eating the monotonous Roti Sabzi in office lunch, then give yourself a delightful yet healthy break and try these easy recipes instead! There’s no denying that “What to cook for tiffin” may ...