Ragi jowar and wheat are popular grains in Indian diets each offering its own set of nutritional benefits Learn which is ...

All pasta can fit into a healthy diet, but one protein and fiber-rich option may rank superior. Here's the skinny on healthy ...

Crackers are a crunchy, satisfying snack. Are there healthy crackers? Dietitians share top picks and which crackers to limit.

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

Injecting tiny grains of plastic into the knee joint could offer hope ... The approach was rejected in 2021 by the National ...

Some research shows it may also help promote bone and heart health, although results are mixed on these benefits. Most people ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

Grains and pseudograins are smart choices if you’re looking for a healthy way to increase your magnesium intake. Whole grains are a better source of nutrients like magnesium because they ...

Genicular arterial embolisation is a minimally invasive procedure that scientists hope will be able to help give some hope to ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...