I recommend this one from Squishy Mats, which I’ve personally used with both of my kids. (I rotate this with the Skip Hop activity gym below.) It’s made of memory foam and has a supersoft ...

EDGE Kids Gym in Louisville offers parents an affordable open gym and other indoor options for exercise fun for kids.

This printable set includes a range of mini exercise equipment pieces: dumbbells, a yoga mat, a kettlebell, a gym bag, a yoga ...

A DUBLIN gymnastics club has said that the Olympics shows ... Barnardos gives us some T-shirts and balloons to decorate our ...

Mark your calendar for “Dance and Move” at the This free, 30-minute class will get kids moving, laughing, and learning in a ...

Time for your weekly edition of the Defector Funbag. Got something on your mind? Email the Funbag. And buy Drew’s book, The ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

"This team had the drive, passion and willingness to do whatever needed to be done to compete,” Dover head cheer coach Kelsey ...

The revised guidelines reflect evidence-based best practices on how returning to school and exercise can improve recovery.

In a sport where perfection and precision are often the focal point, LSU gymnast Alyona Shchennikova’s final chapter is ...

“Coming back from the Olympics after all the wins (three gold medals and one silver) feels incredible,” Biles says. “You know, it’s a testament to the hard work and dedication of the full Team USA ...