Nutritionist Deepsikha Jain highlights chronic stress, poor gut health and inadequate sleep as three factors that can trigger ...

October is the perfect month to enjoy fresh figs before their peak season ends. "Fresh or dried, figs are packed with dietary ...

Researchers say what happens in your mouth shapes your gut health and the implications are significant.

When we talk about gut health, the conversation usually centers around the microbiome itself, which foods feed beneficial ...

Discover how supporting your metabolism and gut health can help you maintain your weight-loss goals and prevent weight regain ...

Major insurers are split over a Medicare plan to bar vendor-run remote monitoring. What it may mean for Medicare Advantage members before open enrollment. Nursing Home Capacity Fell 5% from 2019 to ...

Remember the saying “the way to a man’s heart is through his stomach”? Turns out the stomach is your gateway to better health too. Studies show that your gut health influences much more than just good ...

A person's microbiome may help determine whether they develop a fever after receiving a vaccination, according to a new study ...

A $4 million NIH-funded five-year study led by UCLA Health and Mount Sinai will investigate why IBS-like symptoms persist in many ulcerative colitis patients after their inflammation has subsided, ...

It is already the end of September, and in the city, we have seen rain or temperature fluctuations every single day this ...

When it comes to healthy teas, green and black varieties usually dominate the conversation. However, rooibos tea—a naturally caffeine-free, herbal tea native to South Africa—also has its advantages.

Lisa Valente is a registered dietitian, nutrition and food editor, video star, recipe developer, and writer. She has over 10 years of experience writing about food and nutrition. Both kefir and yogurt ...