A gut in correct order will keep our immune system in top shape. In short: A happy gut is vital to our overall health. “It’s the connection to so many different systems in our body ...

What your body's symmetry reveals about your immune health, linking development, stress, hormones, gut health, and immune ...

Carla Oates explains how gut health impacts everything from skin glow to overall wellness - and shares tips for nourishing it ...

Probiotics, the beneficial bacteria that support gut health, are increasingly recognized for their wide-ranging health ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

An imbalance of good and bad bacteria in your gut can not just affect your digestion; it can negatively impact your immune system and mental well-being. Poor gut health can interfere with ...

Your gut is more than just a digestive powerhouse, it’s the cornerstone of your overall health. From supporting your immune ...

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

How irregular sleeping patterns can affect your digestion, Dr Kandarp Nath Saxena, Consultant - Gastrointestinal Science, ...

Probiotics are known to support gut health; however they can also help maintain vaginal health A gynaecologist sheds light on ...

New research suggests that tart cherry juice could reduce gut inflammation. Here's why that is, and what experts have to say ...

Vitamin D deficiency is highly prevalent in the US and around the world. Roughly 15.4% of children and adolescents in the US ...