While we might think the gut serves a single, stinky function, it is, in fact, doing much more. The proper, healthy wo ...

The intricate connection between our gut and brain, often dubbed the "gut-brain axis," is increasingly recognized as a key ...

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

New research suggests that tart cherry juice could reduce gut inflammation. Here's why that is, and what experts have to say ...

Triple-Action Synbiotic Formula Combines Prebiotics, Probiotics & Postbiotics for Real Gut Healing, Appetite Control, and ...

How irregular sleeping patterns can affect your digestion, Dr Kandarp Nath Saxena, Consultant - Gastrointestinal Science, ...

We’ve long known that the gut microbiome plays a huge role in digestion — but current research keeps revealing just how deeply these microbes are tied to our overall health ... effectiveness of T ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Learn how breathing strategies and cold immersion techniques developed by Wim Hof directly impact the autonomic and ...

Vitamin D deficiency is highly prevalent in the US and around the world. Roughly 15.4% of children and adolescents in the US ...