However, one food group rarely seen on high-protein food lists is whole grains. Well, we’re here to argue otherwise, because ...

It only took about 7,000 years, but quinoa has finally arrived in the American mainstream. Better late than never for the ...

With the rise of food sensitivities and allergies, it's essential to know what foods are likely to cause allergic reactions.

The rise of global population and climate change have added high pressure on the overall food supply. It has become necessary to increase crop production to meet the demands of people around the globe ...

Tackle high triglyceride levels with these dietitian-approved frozen foods that are packed with fiber and omega-3s.

This includes high-fiber foods like whole-grain bread, cereal and popcorn, as well as yogurt. But you also need to be a wise consumer of these foods and read the labels. Some whole-grain foods can ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

A rising movement of African food entrepreneurs is leading the revival of the continent’s thousands of indigenous food crops.

That’s the reason why the organization embarked on a $7 million building project in 2017. Now it’s time to dedicate and open ...

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