Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

From a developmental perspective, children’s thinking tends to be more concrete and their attention spans shorter than adults’. As such, in teaching children exercises to optimize their mental health, ...

SeaWorld Orlando is hosting Just for Kids Weekend on Jan. 24-25, featuring high-energy activities and character fun designed ...

We are getting rained on this week so here are some activities to keep your little ones entertained The post 8 fun activities ...

The opening of a gymnastics and parkour space in La Quinta was welcome news to parents looking for indoor summertime fun for ...

This wonderful guide to nature play will teach and entertain kids of all ages. Katherine Martinko is an expert in sustainable living. She holds a degree in English Literature and History from the ...

Finding Joy in January January can be a hard month. The Christmas lights are put back into storage, the holidays are over, ...

Tucked just southwest of Chicago, this sprawling suburb is its own happening metropolis. With restaurant-dotted streets to ...