Not everyone is a whopping 6ft 6 inches tall like 8 time world record holder Mark Foster, but they do say size isn’t everything. A lot of distance can be covered without taking too much energy from ...

Welcome to the “Drill of the Week” sponsored by The Fitter and Faster Swim Tour presented by Swimoutlet.com. Swimming World will be bringing you a drill, concept, or tip that you can implement with ...