Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise. McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert ...

Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

Machines that play white noise for sleep are often marketed as "must-have" items for baby shower registries, but nowadays, ...

Our favorite white noise machine is the Sound+Sleep High Fidelity Sound Machine. It has all-analog controls to keep your nighttime routine phone-free but still has plenty of high-tech features for ...

Increasing screen time and constant hustle are leading to sleep problems like insomnia and anxiety. To counter this, soothing sounds, particularly white and brown noise, are recommended to improve ...

Many people use music to help them relax and sleep better ... comes with a free app that includes 100 hours of audio content -- including ambient sound options, documentaries, white noise, guided ...

Ensuring a quality night’s sleep is vital for our general well-being and healthiness. However, some of us have trouble either getting to sleep or staying asleep the whole night. This is where a ...

Soon thereafter, Altenberg visited an ear, nose, and throat specialist and found out his crabby mornings were not an attitude problem but a case of sleep apnea. Sleep apnea is characterized by ...

But your white ... sleep company travelled to KFC's headquarters in Louisville, Kentucky, where they recorded the sound of chicken as it sizzled in the fryers. The 20-minute track is available ...

Soundcore Sleep A20s are Bluetooth earbuds designed for to help you get to sleep. But are they worth the price?

There are several colors of sound, including white, brown, pink and blue, but this article focuses on whether white or brown noise is going to help you get the quality sleep you deserve.

Side- and stomach-sleepers are likely to find the volume on the pillow-side ear far louder than on the other side, which makes music and white noise sound unbalanced. We prefer our sleep mask pick ...