As women, it feels like we’re always balancing a million things work, hobbies, friendships, motherhood, relationships, and so on. But how often are we focusing on ourselves? One of the most powerful ...
Photo illustration of Haley Burton by Maya Kolton. Podcasts are digital audio files that users can stream or download and listen to. Popular platforms, like Spotify and Apple Podcasts, allow ...
This article is part of SELF’s second annual Rest Week, an editorial package dedicated to doing less. If the last few years have taught us anything, it’s that taking care of yourself, physically and ...
I honestly don’t know what I’d do—or how anxious I’d feel—without podcasts. I was a somewhat early adopter and started listening to them religiously around 2013. I had recently moved to New York City ...
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Social media for people with disabilities: Self-Advocacy Wins (Enable: The Disability Podcast)
Kelsey Oates, the founder of new inclusive social media app Self ... podcast. While the fair is tailored for adults with diverse mental and physical abilities, experiences or access needs, all ...
Cutting through the marketing noise and TikTok trends, these shows deliver unbiased, straightforward tips on everything from serums to supplements. By Emma Dibdin The beauty industry has seen ...
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