Text neck from smartphone overuse is causing chronic pain in the neck, back, and shoulders. Learn how poor posture impacts ...

Ideally, that balance includes a fluid alignment of your head, shoulders, spine and pelvis. Having poor posture — with slumped shoulders, a rounded back and a forward head position — stems ...

Common early symptoms are frequent pain and stiffness in the lower back and buttocks. This condition can significantly affect posture, causing issues such as forward head posture, reduced lumbar ...