A decade ago I attended a lecture in Munich, Germany about runners' gaits. It was given by Dr. Peter Bruggemann, who was the head of the Institute at the German Sport University Cologne at the time.

The Wildfeel, Lululemon’s newest trail shoe, follows the success of the Beyondfeel Trail. In the Beyondfeel Trail, runners experienced the best of both worlds: the supportive cushioning of the ...

The Gel Resolution X has three key updates. The midsole cushioning is now a two-piece design with Flytefoam in the forefoot and FlyteFoam Blast Plus Eco—taken from the brand’s running category—in the ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. And don’t forget the ...

The Fresh Foam X 880 v15 delivers extra cushioning thanks to its thick sole that measures 40mm. New Balance lowered the heel-to-toe drop to 6mm, but it’ll likely go unnoticed by most runners. The ...