Soybeans are another rich source of plant ... Fortunately, many animal- and plant-based foods contain a good amount of choline. Examples include eggs, chicken, organ meat, cruciferous vegetables ...

Tofu is condensed soy milk that people press into blocks of different firmness. It is a nutrient-dense food that is high in protein and contains all the essential amino acids your body needs.

a Veggie Burger must contain: 1. Soy Protein 2. Vegetable Oils (such as soybean, canola, or sunflower),” reads the X post. "This is after significant lobbying from Impossible Foods and soy farmers." ...