The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

But which pieces of equipment should you add to your arsenal to get the results you're after? I’ve considered space requirements, versatility, fitness levels and pricing based on my experience ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

Before choosing between the elliptical vs treadmill, learn the expert-vetted pros and cons of each piece of cardio equipment ...

If you’d like to get into strength training, but aren’t really looking ... You can mix and match your pricier fitness equipment through elliptical deals and treadmill deals.

Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on ...

Discover targeted exercise tips for Black Americans that address unique health concerns, reduce chronic disease risk, and ...

In a world where exercise routines are often dominated by weights, gym machines and intensive workouts, an unexpected trend has emerged that is capturing the attention of thousands ...

Planet Fitness has added three new plate loaded strength training machines. Gabe Sundquist showed us around. First up, the supine bench press, which can work your triceps and chest. “This is a ...

Learn how smart fitness equipment enhances workouts with real-time feedback, personalisation, and progress tracking for ...