You need a foundation of strength to be durable enough to handle carrying boats, logs, rucksacks, people, water jugs and ammo ...

Build bigger shoulders, a stronger core, and upper body stability with the barbell overhead carry – a unique exercise with ...

I am beginning to wonder if I’m the only person on this earth who has actually tried the Sugarcane workout. You can read and ...

Jack Osborn won the 2024 Kaos Strongest Man following an epic comeback in the last event of the competition, beating Bennett ...

As a former New York native, I jumped at the opportunity to experience the global fitness phenomenon that is Hyrox when the ...

A functional fitness routine may incorporate the same pieces of equipment as a straight-up strength workout, including kettlebells, dumbbells and barbells. You'll also utilize tools like your own body ...

You’re probably no stranger to lifting, carrying and sprinting during high-pressure situations. But Spartan and Tough Mudder ...

The practice of Brazilian jiu-jitsu is friendly and collaborative. But competition? That can be brutal – a reality our novice ...

What is Hyrox exactly? We competed in the wildly popular fitness race to break down the Hyrox workout and how it differs from ...

Some Medicare Advantage plans, which are private health insurance plans not run by the government like traditional Medicare, ...

FAMOUS YOUTUBER MRBEAST joined actor and fitness demi-god Chris Hemsworth at his home gym in Byron Bay, Australia recently ...

Swaths of Europe have been battered by deadly extreme weather, as rivers threaten to burst their banks in central Europe ...