Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

These high-fiber dinners, like kale-lentil bowls and eggplant rollatini, are highly rated and are fully vegetarian to add ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...

The best energizing foods can help sustain vitality, boost your mood, sharpen your focus and enhance your physical well-being. To keep your body operating at optimal ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

As plant-based lifestyles gain popularity, we've compiled a list of delicious vegan proteins for vegetarians and vegans. From ...

From tempeh to beans, all of these plant-based foods prove that you can easily meet your protein targets without eating eggs.

For people with type 2 diabetes, being mindful of the foods they eat is essential, and this includes fruits. While fruits are ...