Are you ready to taste plant-based eating? I'm sharing a collection of vegan recipes you'll regret not trying sooner. Whether ...

Support your gut health with these high-protein dinner recipes, like white bean skillets and chicken wraps, which come together in under 30 minutes.

During the summer we all wish to enjoy some light, refreshing yet fulfilling meals. However, if you follow a certain type of ...

Passover, a Jewish holiday that spans eight days and kicks off with a fabulous feast known as the Seder, is just around the ...

Enjoy these tasty vegetarian soups in the final days of chillier weather, all made with spring produce like spinach, ...

But what happens when you swap out some of those goods for diet-specific options? Here's what it found. The study found that following a vegetarian diet — a diet choice made by 4% of the U.S.

Looking for an easy chicken recipe that’s ready in under the 30-minute mark? We’ve got it. What about a stir-fry that’s big on flavour but not the labour? Yes, of course, we have a few of those. Plus, ...

Vegetarian meals are becoming an increasingly popular alternative to meat-heavy meals. While they might be better for the ...