After school snacks are important for kids. The extra dose of energy can help fuel homework, sports and extracurricular activities after the school day ends. After school snacks can be healthy and ...

Need something to tide you over until your next meal? These healthy snacks are nutritious, energizing, and satisfying! Fuel ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded ...

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of ...

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent ...

Holistic Nutritionist and Health Coach Brady Godfrey shares a new recipe to help you get over your afternoon slump. The two parts of a snack Brady wants you to incorporate is protein and fiber. Brady ...

Planning ahead and keeping nutrition in mind are good ways to stay healthy when you’re incredibly busy. Share on Pinterest Johner Images/Getty Images It can be tricky to eat healthy when your schedule ...

This Athlete-Backed Healthy Fast Food Chain Is Coming to a City Near You originally appeared on Parade. If you’ve ever wished for fast food that’s actually good for you and your family, your wish just ...

Calling all parents — a healthy fast-food chain is making waves in Australia with a new range of nutritious options for kids.

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...