Falls can lead to fractures, head injuries, and reduced confidence, but are often preventable and not an inevitable part of aging. Simple steps like exercise, health checkups, medication review, and ...

What Is Sarcopenia? How To Reverse Muscle Loss and Reboot Your Metabolism After 50 Eating half a cup of blueberries daily ...

The majority of falls that lead to hospitalization occur in the home. Older adults can take various precautions to reduce their risk of such an event. Falls are a serious health concern for adults ...

Losing your balance can be an unsettling experience. If you fall, it can be dangerous as well. And unfortunately, falls and fall-related injuries are common occurrences. According to the World Health ...

Age-related balance changes, muscle weakness, and vision problems can increase the risk of falls and injuries in older people. Regular balance, strength, and cardio exercises can help reduce this ...

Brooks Rehab walked us through the home of a Jacksonville couple in their 80s to showcase some of the most common reasons seniors fall at home and shared safety tips.

A shocking new report from the U.S. Preventive Services Task Force has turned conventional wisdom on its head: vitamin D and calcium supplements might not be the fall-prevention powerhouse we once ...

“Another way to prevent falls is to take preemptive steps,” Gray-Waites said. “Fall-proof living areas by making sure there are handrails in areas where stairs are being used, removing clutter from ...

Each year, more than one in four adults 65 years and older experience a fall. Nationally, that adds up to 3 million emergency department visits, 1 million hospitalizations and 32,000 deaths. Here in ...

A comprehensive fall prevention program integrated into primary healthcare systems significantly reduced falls among older adults, according to a large cluster randomized clinical trial published in ...