Plantar fasciitis exercises and stretches can help relieve pain. Here are some exercises you can do at home with little or no equipment.

Integrate these plantar fasciitis exercises and stretches into your routine to prevent heel pain from this common running injury.

Discover six effective exercises for plantar fasciitis to relieve foot pain, improve mobility, and enhance your quality of life. Medically reviewed by experts.

So keep up those squats, deadlifts, and glute bridges to strengthen your backside along with these plantar fasciitis exercises to maintain your foot strength and mobility.

Arch-strengthening exercises can help improve posture and prevent a recurrence of plantar fasciitis by helping to support your body weight and prevent strain on the plantar fascia.

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition at home.

Several culprits can make plantar fasciitis pop up, including drastically or suddenly increasing mileage, specific foot structures, and the wrong running shoes.

Plantar fasciitis pain can often be managed at home with simple remedies. WebMD offers tips to prevent and relieve pain caused by plantar fasciitis.

Some gentle stretching and exercise is one of the NHS-recommended ways to ease plantar fasciitis. Here are 3 podiatrist-approved stretches and exercises to try.