You get out of bed in the morning or stand up after a long stretch of focusing at your desk. When your foot hits the floor, a sharp sensation shoots up the bottom of your heel, almost as if you’ve ...

Looking to jumpstart your health journey? Download the new Start TODAY app for fitness challenges, meal plans and daily inspiration! If you experience stabbing pain in your heel when you take your ...

Plantar fasciitis is a painful condition but you can manage the pain with stretches like runner's stretch and heel drops.

Still, Freels says most patients usually feel better within six weeks with proper care, and the majority of people notice an ...

Ever had nagging foot and heel pain that’s so bad it feels like you’re walking around on glass? Yep - that’s called plantar fasciitis - and it impacts over 2 million individuals in the United States ...

Plantar fasciitis is a painful condition that can make it harder to run or exercise, to stand for extended periods and even make walking more painful and difficult. The best Hoka shoes for plantar ...

Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate ...