Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. One New Year's resolution you're sure ...
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Build a Stronger Core at Home With Just Two Light Dumbbells Trainers Swear by This 4-Move Routine
Strengthening the core has become a top priority for people hoping to move better, feel more stable, and reduce everyday discomfort. Yet many still believe they need heavy equipment or complicated ...
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