Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The ...

Elliptical machines are one of the best ways to exercise, a worthy addition to your home gym. Efficient and highly effective, the device provides a full-body workout without totally ravaging your ...

Elliptical machines are a great way to raise your heart rate and get a full-body workout — all while giving your joints a much-needed break. Not only do they provide a painless alternative to ...

The American Heart Association recommends that adults get at least 150 minutes of cardio each week, but high-intensity workouts like HIIT classes, spinning and running aren’t for everyone. There are ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Do you want a low-impact, but extremely effective machine that works your entire body ...

The CDC recommends that adults engage in “at least 150 minutes of moderate-intensity physical activity a week, such as 30 minutes a day, 5 days a week.” As a personal trainer, I certainly back this ...

Going to the gym is time-consuming, and some people have trouble fitting it into their schedule. Gym memberships can be expensive, and while at-home exercise machines are pricey, they can be a better ...

The battle between treadmills and ellipticals has long divided fitness enthusiasts, with each machine offering unique benefits for cardiovascular health. As home gyms become increasingly popular, ...