There’s a reason elite runners flock to towns such as Park City, Utah (altitude 6,936 feet above sea level), Flagstaff, ...

Human athletes have long utilized training at high altitudes to improve their oxygen-carrying capacity, so it should come as no surprise that trainers of equine athletes have tried similar methods.

Living and training in Santa Fe comes with a quiet assumption that once you’ve acclimated to our high desert elevation, exercise demands are the same as anywhere else. For most ...

A top performance coach explains how to prepare your body for thin air.

Most men hit the gym to build muscle, drop a few pounds, or sculpt a six-pack. Nothing wrong with that—until you’re on a mountain. Mother Nature doesn’t care about your physique. The only thing you ...

If you're a competitive athlete, or even just an active person who wants to get in better aerobic shape, go up to the mountains ... If you’re a competitive athlete, or even just an active person who ...

Altitude training and hypoxic exposure represent a multifaceted approach in sports physiology and medical research, where controlled exposure to environments with reduced oxygen availability is used ...