Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

Despite the best efforts, sometimes there are moments when it's time to mix up your training and substitute some of your runs with another form of exercise to make those precious cardio gains, ...

If you've ever trained for a goal race by following a structured training plan, you’ll know that it's not just about running more – it's also about running strategically. That's why a good training ...

Are you looking to shed extra kilos without punishing your joints? A cross trainer might be your perfect weight loss partner. Designed to offer a power-packed cardio workout, this compact machine ...

Cross trainers, also known as elliptical trainers, provide a low impact, full-body workout that puts less strain on your knees than treadmill workouts. They also target almost every major muscle group ...

If staying fit and active is your mantra, but you hate stepping out and hitting the gym, then this article is for you. Amazon is giving the best cross trainers at up to 50% off. Be you're a beginner ...